Most seniors never get enough exercise. In its wisdom nature decreed that seniors become forgetful so they would have to search for their glasses, keys and other things thus doing more walking. And nature saw that it was good.

Then nature saw there was another need. In its wisdom it made seniors lose coordination so they would drop things requiring them to bend, reach and stretch. And nature saw that it was good.

Then nature considered the function of bladders and decided seniors would have additional calls of nature requiring more trips to the bathroom, thus providing more exercise. Nature saw that it was good.

So if you find as you age, you are getting up and down more, remember it's nature's will. It is all in your best interest even though you mutter under your breath.


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Nine Important Facts To Remember As We Grow Older:

1. Death is the number one killer in the world.

2. Life is sexually transmitted.

3. Good health is merely the slowest possible rate at which one can die.

4. Men have two motivations: hunger and hanky panky, and they can't tell them apart. If you see a gleam in his eyes, make him a sandwich.

5. Give a person a fish and you feed them for a day. Teach a person to use the Internet and they won't bother you for weeks, months, maybe years.

6. Health nuts are going to feel stupid someday, lying in the hospital, dying of nothing.

7. All of us could take a lesson from the weather. It pays no attention to criticism.

8. In the 60's, people took acid to make the world weird. Now the world is weird, and people take Prozac to make it normal.

9. Life is like a jar of jalapeno peppers. What you do today may be a burning issue tomorrow.


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