As I like to walk about 7 to 10 miles a day and keep myself active, as the weather is drawing in I was thinking about trying out an indoor spinning class at a gym near Fareham.
Might even try a treadmill or rowing machine.
I’m not a bike rider but I’ve heard it’s a good way to keep fit and active.
Anyone have any views or thoughts on this I’d appreciate it.
TIA
Martin
Might even try a treadmill or rowing machine.
I’m not a bike rider but I’ve heard it’s a good way to keep fit and active.
Anyone have any views or thoughts on this I’d appreciate it.
TIA
Martin