Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 5:29
0 169 Last post by Pente5 View the latest post
30.06.2020, 5:29
Tai chi
by Sosa666 » 19.09.2018, 2:18
7 1935 Last post by TIme4MeNow View the latest post
10.03.2020, 14:08
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
10 4352 Last post by cerberus97 View the latest post
16.07.2019, 17:51
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
1, 2
16 5391 Last post by Whathappenedto40 View the latest post
06.07.2019, 6:18
A Question of Sport
by CarrieB » 12.05.2019, 7:14
1, 2
16 1973 Last post by CarrieB View the latest post
12.06.2019, 11:26
9 4771 Last post by Friend2You View the latest post
21.03.2019, 14:12
Exercise...
by PattiM1 » 17.08.2018, 2:41
6 1482 Last post by Graham1 View the latest post
31.01.2019, 17:10
trekking poles
by daisyjean » 21.10.2018, 18:46
1 1444 Last post by daisyjean View the latest post
21.10.2018, 20:45
Spinning
by Marrwyck » 29.09.2018, 16:16
8 1114 Last post by daisyjean View the latest post
06.10.2018, 21:19
Baseball Era
by daisyjean » 04.09.2018, 17:56
4 1139 Last post by daisyjean View the latest post
04.09.2018, 23:52
train to forget stress
by keebaamaa » 18.05.2017, 16:07
3 2062 Last post by daisyjean View the latest post
21.07.2018, 1:53
HIKING
by INFJJR » 15.03.2018, 18:18
2 1599 Last post by INFJJR View the latest post
26.03.2018, 1:24
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 1971 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 7746 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 3440 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 1550 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 1633 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 2749 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 4896 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 2112 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 4938 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
1 2076 Last post by Mustangsally View the latest post
29.12.2015, 15:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 3320 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 3507 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 10222 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 2602 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 4756 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 2797 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 3244 Last post by Jessy View the latest post
03.09.2014, 11:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 2665 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 2931 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 2928 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 2786 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 2930 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 6878 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 6006 Last post by Broadcaster View the latest post
21.04.2014, 1:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 8031 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 4871 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 3189 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 4172 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 3681 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 4302 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 3923 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 4416 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 5179 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 3675 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 4232 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 4253 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 4497 Last post by Handy60 View the latest post
28.07.2012, 13:03
Sailing anyone?
by truckmen » 16.05.2009, 2:04
7 6481 Last post by Bellevue369 View the latest post
07.07.2012, 21:11