Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

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Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
12 1747 Last post by penny2056 View the latest post
29.12.2017, 15:21
train to forget stress
by keebaamaa » 18.05.2017, 16:07
0 573 Last post by keebaamaa View the latest post
18.05.2017, 16:07
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 647 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 5082 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 1863 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 546 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 732 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 1744 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 2553 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 1243 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 3898 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
1 1036 Last post by Mustangsally View the latest post
29.12.2015, 15:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 2108 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 1831 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 7046 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 1712 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 3832 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 1956 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 2126 Last post by Jessy View the latest post
03.09.2014, 11:25
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
7 2832 Last post by stardaisy View the latest post
21.08.2014, 15:29
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 1884 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 1976 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 1965 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 1958 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 1998 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 4534 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 4891 Last post by Broadcaster View the latest post
21.04.2014, 1:07
6 2778 Last post by TheLadyL View the latest post
19.04.2014, 14:20
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 5542 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 3799 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 2368 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 3197 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 2721 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 3320 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 2979 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 3472 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 4167 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 2923 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 3352 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 3363 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 3371 Last post by Handy60 View the latest post
28.07.2012, 13:03
Sailing anyone?
by truckmen » 16.05.2009, 2:04
7 5486 Last post by Bellevue369 View the latest post
07.07.2012, 21:11
Rugby World Cup
by sheilaz » 23.10.2011, 10:38
2 3554 Last post by hippychris View the latest post
23.10.2011, 13:43
B.C. Place
by shandy2 » 11.10.2011, 11:34
0 3315 Last post by shandy2 View the latest post
11.10.2011, 11:34
Roller Derby
by rocknrollerguy » 15.08.2011, 4:39
0 3536 Last post by rocknrollerguy View the latest post
15.08.2011, 4:39
water, snow, and air
by b.a.buddy.01 » 24.05.2011, 5:49
0 3533 Last post by b.a.buddy.01 View the latest post
24.05.2011, 5:49
Cross Country Skiing
by sandye » 17.03.2011, 15:44
0 3622 Last post by sandye View the latest post
17.03.2011, 15:44
P90X
by indigo » 06.09.2010, 23:45
0 3873 Last post by indigo View the latest post
06.09.2010, 23:45
Olympics 2010 - 7 days and counting
by ElliH123 » 05.02.2010, 18:04
0 4163 Last post by ElliH123 View the latest post
05.02.2010, 18:04
Pro Football
by espeegary » 17.07.2009, 9:39
0 4279 Last post by espeegary View the latest post
17.07.2009, 9:39