Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
Anyone into running?
by Lovestorun » 14.10.2021, 21:05
0 11 Last post by Lovestorun View the latest post
14.10.2021, 21:05
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
6 5740 Last post by Imhungryone View the latest post
15.09.2021, 12:56
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
1, 2
17 6436 Last post by Rangerfan View the latest post
10.05.2021, 2:28
Exercise...
by PattiM1 » 17.08.2018, 3:41
8 2163 Last post by cerberus97 View the latest post
19.02.2021, 16:30
HIKING
by INFJJR » 15.03.2018, 19:18
4 2187 Last post by Jillywills View the latest post
29.01.2021, 22:26
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 6:29
1 488 Last post by petersmith98 View the latest post
18.01.2021, 10:12
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
11 4861 Last post by Mealla View the latest post
07.01.2021, 5:26
Tai chi
by Sosa666 » 19.09.2018, 3:18
8 2513 Last post by Mealla View the latest post
07.01.2021, 5:23
A Question of Sport
by CarrieB » 12.05.2019, 8:14
1, 2
16 2643 Last post by CarrieB View the latest post
12.06.2019, 12:26
9 5189 Last post by Friend2You View the latest post
21.03.2019, 15:12
trekking poles
by daisyjean » 21.10.2018, 19:46
1 1875 Last post by daisyjean View the latest post
21.10.2018, 21:45
Spinning
by Marrwyck » 29.09.2018, 17:16
8 1512 Last post by daisyjean View the latest post
06.10.2018, 22:19
Baseball Era
by daisyjean » 04.09.2018, 18:56
4 1677 Last post by daisyjean View the latest post
05.09.2018, 0:52
train to forget stress
by keebaamaa » 18.05.2017, 17:07
3 2370 Last post by daisyjean View the latest post
21.07.2018, 2:53
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 2312 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 8413 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 3884 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 1840 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 1952 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 3082 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 5632 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 2390 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 5378 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 3716 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 3967 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 11182 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 2958 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 5095 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 3125 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 3626 Last post by Jessy View the latest post
03.09.2014, 12:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 2939 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 3343 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 3229 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 3139 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 3313 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 7544 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 6386 Last post by Broadcaster View the latest post
21.04.2014, 2:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 8752 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 5143 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 3477 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 4559 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 4106 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 4597 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 4405 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 4714 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 5452 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 4011 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 4568 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 4553 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 4868 Last post by Handy60 View the latest post
28.07.2012, 14:03