Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
10 3699 Last post by cerberus97 View the latest post
16.07.2019, 18:51
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
1, 2
16 3643 Last post by Whathappenedto40 View the latest post
06.07.2019, 7:18
A Question of Sport
by CarrieB » 12.05.2019, 8:14
1, 2
16 694 Last post by CarrieB View the latest post
12.06.2019, 12:26
9 4178 Last post by Friend2You View the latest post
21.03.2019, 15:12
Tai chi
by Sosa666 » 19.09.2018, 3:18
6 952 Last post by Sosa666 View the latest post
02.02.2019, 23:17
Exercise...
by PattiM1 » 17.08.2018, 3:41
6 775 Last post by Graham1 View the latest post
31.01.2019, 18:10
trekking poles
by daisyjean » 21.10.2018, 19:46
1 910 Last post by daisyjean View the latest post
21.10.2018, 21:45
Spinning
by Marrwyck » 29.09.2018, 17:16
8 700 Last post by daisyjean View the latest post
06.10.2018, 22:19
Baseball Era
by daisyjean » 04.09.2018, 18:56
4 632 Last post by daisyjean View the latest post
05.09.2018, 0:52
train to forget stress
by keebaamaa » 18.05.2017, 17:07
3 1640 Last post by daisyjean View the latest post
21.07.2018, 2:53
HIKING
by INFJJR » 15.03.2018, 19:18
2 1061 Last post by INFJJR View the latest post
26.03.2018, 2:24
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 1649 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 7061 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 2959 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 1225 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 1341 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 2392 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 4194 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 1809 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 4531 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
1 1673 Last post by Mustangsally View the latest post
29.12.2015, 16:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 2895 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 3086 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 9229 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 2296 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 4426 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 2472 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 2846 Last post by Jessy View the latest post
03.09.2014, 12:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 2393 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 2571 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 2609 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 2444 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 2562 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 6246 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 5641 Last post by Broadcaster View the latest post
21.04.2014, 2:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 7283 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 4563 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 2905 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 3800 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 3268 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 3984 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 3573 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 4093 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 4873 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 3382 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 3895 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 3938 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 4082 Last post by Handy60 View the latest post
28.07.2012, 14:03
Sailing anyone?
by truckmen » 16.05.2009, 3:04
7 6156 Last post by Bellevue369 View the latest post
07.07.2012, 22:11
Rugby World Cup
by sheilaz » 23.10.2011, 11:38
2 4106 Last post by hippychris View the latest post
23.10.2011, 14:43