Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
HIKING
by INFJJR » 15.03.2018, 19:18
2 234 Last post by INFJJR View the latest post
26.03.2018, 2:24
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
12 2024 Last post by penny2056 View the latest post
29.12.2017, 16:21
train to forget stress
by keebaamaa » 18.05.2017, 17:07
0 821 Last post by keebaamaa View the latest post
18.05.2017, 17:07
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 870 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 5588 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 2076 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 683 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 845 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 1884 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 2931 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 1376 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 4024 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
1 1176 Last post by Mustangsally View the latest post
29.12.2015, 16:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 2284 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 2177 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 7573 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 1865 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 3971 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 2050 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 2281 Last post by Jessy View the latest post
03.09.2014, 12:25
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
7 3053 Last post by stardaisy View the latest post
21.08.2014, 16:29
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 1977 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 2131 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 2115 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 2054 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 2109 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 4908 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 5050 Last post by Broadcaster View the latest post
21.04.2014, 2:07
6 2954 Last post by TheLadyL View the latest post
19.04.2014, 15:20
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 5914 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 4002 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 2473 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 3298 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 2825 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 3444 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 3086 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 3612 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 4344 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 3002 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 3467 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 3468 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 3549 Last post by Handy60 View the latest post
28.07.2012, 14:03
Sailing anyone?
by truckmen » 16.05.2009, 3:04
7 5660 Last post by Bellevue369 View the latest post
07.07.2012, 22:11
Rugby World Cup
by sheilaz » 23.10.2011, 11:38
2 3685 Last post by hippychris View the latest post
23.10.2011, 14:43
B.C. Place
by shandy2 » 11.10.2011, 12:34
0 3420 Last post by shandy2 View the latest post
11.10.2011, 12:34
Roller Derby
by rocknrollerguy » 15.08.2011, 5:39
0 3668 Last post by rocknrollerguy View the latest post
15.08.2011, 5:39
water, snow, and air
by b.a.buddy.01 » 24.05.2011, 6:49
0 3640 Last post by b.a.buddy.01 View the latest post
24.05.2011, 6:49
Cross Country Skiing
by sandye » 17.03.2011, 16:44
0 3765 Last post by sandye View the latest post
17.03.2011, 16:44
P90X
by indigo » 07.09.2010, 0:45
0 4004 Last post by indigo View the latest post
07.09.2010, 0:45
Olympics 2010 - 7 days and counting
by ElliH123 » 05.02.2010, 19:04
0 4269 Last post by ElliH123 View the latest post
05.02.2010, 19:04