Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

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trekking poles
by daisyjean » 21.10.2018, 18:46
1 197 Last post by daisyjean View the latest post
21.10.2018, 20:45
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
14 2515 Last post by daisyjean View the latest post
17.10.2018, 21:58
8 3244 Last post by daisyjean View the latest post
09.10.2018, 18:02
Spinning
by Marrwyck » 29.09.2018, 16:16
8 231 Last post by daisyjean View the latest post
06.10.2018, 21:19
Tai chi
by Sosa666 » 19.09.2018, 2:18
0 232 Last post by Sosa666 View the latest post
19.09.2018, 2:18
Exercise...
by PattiM1 » 17.08.2018, 2:41
3 249 Last post by jungle59 View the latest post
17.09.2018, 10:20
Baseball Era
by daisyjean » 04.09.2018, 17:56
4 177 Last post by daisyjean View the latest post
04.09.2018, 23:52
train to forget stress
by keebaamaa » 18.05.2017, 16:07
3 1106 Last post by daisyjean View the latest post
21.07.2018, 1:53
HIKING
by INFJJR » 15.03.2018, 18:18
2 549 Last post by INFJJR View the latest post
26.03.2018, 1:24
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 1140 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 6140 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 2395 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 853 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 1011 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 2069 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 3384 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 1527 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 4181 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
1 1336 Last post by Mustangsally View the latest post
29.12.2015, 15:50
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 2488 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 2675 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 8175 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 2014 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 4115 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 2209 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 2487 Last post by Jessy View the latest post
03.09.2014, 11:25
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
7 3245 Last post by stardaisy View the latest post
21.08.2014, 15:29
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 2120 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 2304 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 2286 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 2189 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 2266 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 5417 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 5256 Last post by Broadcaster View the latest post
21.04.2014, 1:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 6383 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 4236 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 2623 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 3454 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 2974 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 3643 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 3249 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 3782 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 4557 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 3140 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 3617 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 3626 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 3739 Last post by Handy60 View the latest post
28.07.2012, 13:03
Sailing anyone?
by truckmen » 16.05.2009, 2:04
7 5844 Last post by Bellevue369 View the latest post
07.07.2012, 21:11
Rugby World Cup
by sheilaz » 23.10.2011, 10:38
2 3822 Last post by hippychris View the latest post
23.10.2011, 13:43
B.C. Place
by shandy2 » 11.10.2011, 11:34
0 3565 Last post by shandy2 View the latest post
11.10.2011, 11:34
cron