Overview

Many singles assume they just need to look better, get fitter, or be wittier to find the perfect partner. The truth? Successful dating depends on something much more basic—and it's right under your nose. Forget surface-level changes like new clothes or gym memberships. This is about a deeper shift that builds real, lasting connections instead of short-lived ones. Too many people waste years on shallow fixes, overlooking the simple truth that pulls others in naturally.A solid, loving relationship sits at the top of most New Year's resolutions—it's a core human need. 2026... more ...

Being alone doesn’t automatically mean feeling lonely. Whether by choice or circumstance, this can be an opportunity to discover small moments of joy and focus on the positive aspects of the season.It’s time to break the stigma surrounding loneliness. Depending on its intensity, loneliness can have profound psychological effects and even lead to depression. Yet in our society—regardless of age—it often remains a silent taboo. Simply sharing your feelings can bring a small light into the darkness, strengthen the sense of connection, and remind you: you are not alone.We a... more ...

My name is Susanne. I’m 54 years old and work as an administrative assistant in a lmid-size town. After 22 years of marriage, I decided to leave my husband — a decision that took years to mature. At some point, we had become more roommates than a couple. And I no longer wanted to grow old with someone with whom I shared little more than a house.The first months after the separation were difficult. Being alone felt unfamiliar, almost threatening. Suddenly there was silence: no one coming home in the evening, no one asking about my day. But at the same time, I felt an unexpected calm... more ...

Major upheavals in life can fundamentally change one’s perspective on everyday routines. That is what happened to Maria after her cancer diagnosis. Our specialist, Dr. Stefan Woinoff, provides context to her story. My name is Maria, I am 58 years old—and I can honestly say: I live more consciously, freely, and independently than ever before. Three years ago, I would not have thought this possible. At that time, I was diagnosed with breast cancer. It felt as if the ground disappeared beneath me, and suddenly nothing was self-evident anymore: not my body, not my future, not even... more ...

How does sexual life change with age? While physical desire may decline, tenderness gains importance. Couple therapist Stefan Woinoff explains how couples can rediscover their intimacy and why tenderness promotes health.  Tenderness instead of orgasm pressureSurprisingly little changes at the core. However, where pure lust and horniness may have dominated before, something else very beautiful emerges over the years: tenderness.One of my patients once described it like this: Her husband used to always be ready immediately, but now, in old age, he needs a little longer to be "read... more ...

Claudia and Jens meet at age 52. Despite their attraction, Claudia finds it difficult to accept her new love. Relationship expert Stefan Woinoff explains why this is a typical over-50 phenomenon.I am Claudia, 52 years old, senior physician at a renowned internal medicine clinic. I have no children, not by conviction, but because none of my relationships over the years lasted long enough to take that step. Instead, I built my career with dedication and discipline without becoming bitter. But increasingly over the past years, I have asked myself: Was that all?I met Jens during a garden project f... more ...

The first romantic relationship is undoubtedly one of life’s most intense experiences. It usually unfolds during youth, an “age of possibilities” and of many first discoveries—often hitting like an emotional tsunami. This first love almost always leaves lifelong marks and eventually becomes an important point of reference. What makes it so special? And why does it leave such indelible impressions? As people grow older, many even go searching for it again.  Discovering Love: Exceptionally Intense Feelings Adolescence is, for many, the time of their first d... more ...

Creativity plays a prominent role not only in art and professional life but also in social relationships and attraction between people. Someone with a unique way of thinking often appears more attractive than a person who is less willing to stand out from the crowd. But why does creativity have such a strong effect on us, and how can it help in finding a partner and in everyday life? In this article, we explore the connection between creativity and attraction, show how creativity enriches relationships, and offer practical tips for discovering and nurturing your own creative side.  H... more ...

Whether in the hope of finding a new partner or to strengthen an existing partnership – dancing is a hobby that brings great joy and deepens the bond between partners.Dancing not only enhances well-being but also brings fresh energy into any relationship – especially as we grow older. Whether it’s the fiery rhythm of salsa or the intimate closeness of the Argentine tango, the variety of dances offers countless ways to experience and rekindle physical fitness, zest for life, and romantic connection.  Partner Dance: A Blessing for Body and Mind! Dancing is a... more ...

Throughout history, legendary couples have shaped the arts through their extraordinary-and often tumultuous-romantic relationships. Here, we highlight some of the most iconic creative duos whose partnerships were marked by passion, collaboration, and sometimes tragedy. Their stories are unforgettable, and their artistic legacies endure.  Frida Kahlo & Diego Rivera Though both Mexican, Frida Kahlo and Diego Rivera’s influence radiates throughout the Americas and the world. The two met in 1928, and Rivera-21 years her senior-was immediately captivated by Kahlo’s ge... more ...