Overview

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    Age-Restricted Communities: What You Need to Know
    As we move towards retirement age, many of us begin researching potential retirement destinations. Age-restricted communities, which generally cater to adults over the age of 55, are becoming an increasingly popular residential option for seniors looking to remain physically active and socially enga... more ...

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    Planning for the Future as an "Elder Orphan"
    In the United States, nearly a quarter of adults over the age of 65 are both childless and single. In other developed nations, the statistics are similar. These seniors are colloquially known as “elder orphans.” Seniors who are estranged from their families or may become widowed are at r... more ...

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    Ageism: What It Is & How To Fight It
    Age discrimination has been a recognized issue for many decades. In the United States, the Age Discrimination in Employment Act, which prohibits discrimination against workers over the age of 40, is celebrating its 50th anniversary. Despite laws against it, ageism continues to be an issue throu... more ...

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    Little White Lies to Tell on a First Date
    As children, most of us were taught that lying is wrong. Though honesty is almost always the best policy, some subjects are best avoided when meeting somebody new. If these topics come up on your first date, telling a little white lie might actually be in your best interest. If the relationship prog... more ...

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    Understanding the Ketogenic Diet
    If you’re in tune to trends in the dietary world, you may have already heard of the ketogenic diet. As with many popular diet plans, the keto system has received both praise and criticism for its restrictive dietary plan and impressive weight loss results. What Exactly Is the Ketogenic Di... more ...

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    Living a Longer Life: Tips and Tricks
    Most of us dream of living long and healthy lives. Reaching one’s 100th birthday, however, is easier said than done! Maintaining the right attitude and habits can play an important role in boosting our longevity. In addition to standard beliefs regarding health and wellness, certain less conve... more ...

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    Crafting 101: Methods & Materials
    Arts and crafts projects can be extremely rewarding. These artistic pursuits allow you to express yourself creatively and often result in a final product that can be displayed, sold, or gifted to others. An abundance of online resources make it easier than ever to take up a new craft without investi... more ...

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    Overcoming Your Need for Approval
    Seeking approval is a natural human tendency. To avoid rejection from others, we often tell little white lies. We may agree with others despite having different opinions, constantly apologize for our actions, dole out insincere compliments, or commit to obligations that we have no interest in fulfil... more ...

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    How to Support a Sexually Abused Partner
    Sexual abuse is among the worst experiences a person can endure. Regardless of the circumstances surrounding the act, sexual abuse is almost universally traumatizing. Far more children and adults are affected by sexual abuse than we realize. The profound psychological wounds left by these despicable... more ...

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    Fresh Summer Recipes
    Summer is the best season for enjoying fresh, locally-grown produce, flavorful herbs, and mouth-watering meat from the grill. Using these ingredients and limiting the amount of time spent hovering over a sweltering stovetop will help you make the most of the season. For a burst of fresh, season... more ...